Healthy, Nutritious Home Cooked Food by Rangoo Srinivas

The need for healthy, nutritious meal is the need of the hour in this action oriented jet age. But the very fact that we are in the jet age makes it difficult for us to spend time in the kitchen to cook an elaborate meal.

Canned Food

Canned food or ready-to-make food items that are usually available in the stores have some preservatives in them, which are not always good for our health. Instant food might also include frozen food that have lost their freshness and nutrient value.

Home Cooked Vs Instant Food

The problem here is two fold. Home cooked food takes time to prepare and hence not preferred by many. Instant food most often do not have the freshness or nutrient value. At times they contain harmful preservatives. So what is the solution?

If we can have instant food that is in the raw form, that contains the nutrient value and freshness and that can be used to churn out recipes in minutes....

What can be better than that?

Healthy Instant Food Solution

It is possible to have instant food that saves us a lot of time in preparation and yet do not have the harmful effects of partly cooked ready-to-eat food.

For example, Dosa is Indian pancake that is healthy and nutritious. The usual procedure of making the dosa batter is an elaborate process that takes more than one day. But the same benefit of cooking a healthy meal can be obtained with a ready-mix powder.

Instant Dosa Mix, is a ready-to-make powder that can be used to make dosas in minutes. This powder is rich in nutrients with carbohydrates, protein and mineral salts. This can be kept for months and contains no preservatives.

Even if someone has never made dosa before, it should be possible to make one, after watching a two minute video. And the curry powder that is available with instant dosa mix is another time saver. It is an all-in-one powder that can be used for a variety of dishes. Just by adding a spoon full of this curry powder the recipe becomes easy to cook, healthy to eat and delicious to taste.

About the Author

Rangoo Srinivas has collected instant food recipes and videos. Get Instant Food Video CD.